The link between poor oral health and cardiovascular disease has long been established. And more recently, researchers have been taking...
Good Fats vs Bad Fats
Are you afraid of fats? If so, you’re not alone. Fat in foods has been vilified in America for the...
Tea Time with Donna Ray: Heart Heath Ep 4
This week’s Tea Time with Donna Ray is about preventing heart disease!
Tea Time with Donna Ray: Heart Health Ep 3
Donna has so much wisdom to share that we couldn’t wait until Wednesday for Tea Time with Donna. So here...
Be Bold with your Greens: Benefits of Collard Greens
Collard greens are a traditional side dish in the south, and Southerners might be onto something. Not only do collard...
Tea Time with Donna Ray Heart Health Ep. 2
As you know February was heart health month, but we are going to spend the next few weeks discussing this...
Heart Myths
Five pervasive half-truths, and the reality behind them. Everything you thought you knew about heart disease? It may be wrong....
Fish Oil and CoQ10
Fish oil and coenzyme Q10 are dietary supplements that may benefit patients with heart disease. Fish oil is the best...
Tea Time with Donna Ray : Heart Health
As you know February is heart health month. Even though this is the last day of the month, we are...
Why Lack of Omega-3 Fats is Harmful to Your Health
Omega-3 fat deficiency is killing more Americans than eating too much trans fats, according to a Harvard study. Looking at...