Do you often find yourself reaching for antacids or other digestive relief medication? Is it getting harder and harder to...
August 2, 2020July 16, 2020
Iodine Deficits Can Hurt Female Fertility
Although best known for helping to promote proper thyroid functioning, iodine has also been found to play a crucial role...
July 25, 2020July 16, 2020
Remember to Eat Your Greens
Adding a daily serving of green leafy vegetables to your diet may be a simple way to help promote brain...
July 18, 2020July 16, 2020
Additional Immune Support for Children
Solid nutrition and gentle, time-tested herbs form a strong base to protect your kids against sneezes and sniffles, but immune...
February 29, 2020February 3, 2020
Getting Your Sleep Part 2
Sleeping Naturally For centuries, people have turned to natural remedies in their efforts to end sleeplessness. Warm milk before bedtime...
February 22, 2020February 3, 2020
Getting Your Rest Part 1
It has become a never-ending battle: your quest to get a solid night’s sleep. At first, it happened every once...
February 15, 2020February 3, 2020
Fiber Variety Part 2
Besides supplying omega-3 fats, flax seed also contains lignans, fibers that promote healthy hormone balance and may fight colon cancer...
February 8, 2020February 3, 2020
Fiber Variety Part 1
What could be more straightforward than the idea of consuming more dietary fiber? Most Americans don’t get enough of either...
November 30, 2019December 2, 2019
Smile Sweetly Part 2
Banning Bacteria Plaque’s stickiness is what makes it so problematic. Scientists call it a biofilm, a mixture of bacteria and...
November 23, 2019November 15, 2019
Pain, Pain Go Away Part 2
Hemp and Friends One principle of natural medicine is that plant-based compounds work best when used with other complementary therapies,...