Osteoporosis has always been a threat to women—it afflicts 8 million females in the US. But this bone-thinning disorder is...
Sweet Dreams Part 2

Stopping Stress, Promoting Slumber Today, we know that lemon balm contains compounds called hydroxycinnamic acids. One, rosmarinic acid, helps fight...
Sweet Dreams Part 1

Spending a night tossing and turning every now and then is one thing. But prolonged bouts of sleeplessness can not...
Old Remedy, New Use Part 2

Natural Recharge Modern herbalists consider ashwagandha to be an adaptogen, an herb that helps the body adapt to physical and...
Old Remedy, New Use Part 1

Like the system of medicine that developed in neighboring China, India’s Ayurveda is based on the idea that the human...
ESSENTIAL OILS FOR PETS

As we all begin to think about flea and tick prevention throughout the warmer months please consider this word of...
Herbal Keto Support Part 2

Ketogenic eating offers several benefits. Less glucose leads to lower levels of insulin, the hormone that regulates blood sugar, which...
Herbal Keto Support Part 1

The plant extract berberine can give your lower-carb, higher-fat diet a boost. Fat, as in dietary fat, provides a means...
The Amazing New Adventures of Super Q Part 3

Super Q’s Boon to Immune CoQ10 is a highly regarded immune system booster, which explains its positive effects on AIDS...
The Amazing New Adventures of Super Q Part 2

Super Q Energy…Activate! Clinical nutritionist Dr. Hemmi Bhagavan can also attest to CoQ10’s myriad health benefits. For one thing, it...