The debate over the best way to eat is not going away. In fact, in just the past few years,...
Detoxing Part 3: Fasting
Detoxification is a normal body process of eliminating or neutralizing toxins resulting from biochemical functions through the colon, liver, kidneys,...
Tea Time with Donna Ray – Detoxing Episode 2
Today’s video is part 2 of our detoxing discussion. Donna answers the question, “How long should I detox?”
Detox Part Two: Ionic Foot Bath and Infrared Sauna
Why detox? From the moment we wake up in the morning till the moment we go to bed, our bodies...
Tea Time with Donna Ray ~ Detoxing Episode 1
Today we are talking about detoxing! Donna will be answering the questions: What exactly is detoxing? How do I know...
Detox Bath Recipes
Carving out alone time to de-stress and unwind in our busy schedule can be tough. Balancing family, work, and relationship...
Detoxing Part One
Did you overindulge a bit over the holidays? It’s time to rein things in and get back on track. One...
7 Benefits of MCT Oil
Healthy fats are all the rage, and among these, MCT oil falls in a special category. A concentration of fats...
MCT Oil
It is no secret that coconut oil is a great source of healthy fat with hundreds of uses in cooking...
Essential Oils for Clean Air
It’s almost that time of year again – the time you hear that just about everyone around you is coming...