This week I’d like to pass on a little “PSA” from our friends at Nordic Naturals for you and...
Staying Calm and Sweet and Heart Healthy
Last week we started a discussion on the importance of magnesium as a part of your regiment to maintain...
Naturally Calm
Heart health and sweet “hearts” are both themes this month in your local health food store and maybe even...
Banishing Bruises Part 2
Sealing the Leaks Any new tendency to develop unexplained bruises should be brought to your practitioner’s attention. If everything...
Banishing Bruises Part 1
You’re not quite sure when it all started, but it seems that lately you always have a bruise somewhere...
Live Clean in the New Year
Preserve your internal environment for optimum health by beating the toxic cycle. It is never too late to begin...
Is Your Cardio Health Plan Complete?
I think that most would agree that heart health is nothing to mess around with. For those who have...
Making Muscle Part 1
Now that the hotter weather is behind us many are taking to the outdoors in order to get their...
Demand Cold Pressed Oils
No more are the days when corn oil has first place in America’s kitchen cupboards and pantries. We have...
Balance between healthy and harmful inflammation
Hopefully you do not write me off after just reading the title. For most of us just the thought that...