Are you one of those people who dreads dental visits? Many people put off seeing the dentist, sometimes until pain finally forces them to have a cavity drilled and filled. Cavities dig deep. According to the Centers for Disease Control and Prevention, more than 25% of...
Banning Bacteria Plaque’s stickiness is what makes it so problematic. Scientists call it a biofilm, a mixture of bacteria and protein that can be very difficult to remove. Xylitol, found in various berries, vegetables and mushrooms, helps disrupt plaque because it...
It has become a never-ending battle: your quest to get a solid night’s sleep. At first, it happened every once in a while, after a particularly stressful day. But now sleeplessness plagues you at least four or five nights a week. What’s worse is that you are finding...
