Perhaps now more noticeably than ever do we see the need for allergy relief. Rubbing eyes, ticklish throat, and runny noses seem to be more and more common. However, instead of just talking about the problems let’s talk solutions. Today we’re going to focus on what herbs can do to help sooth any allergies this spring season or any other season for that matter.

The elder plant has a variety of uses and a popular one being for respiratory health. Herbal remedies have been made with the flowering tops to aide in flowering tops of the plant are used in the treatment of disorders and complaints such as chronic congestion in the respiratory tract, they are used in the treatment of different types of allergies, they are used in the treatment of all kinds of ear infections, in the treatment of fungal diseases such as candidiasis and in the toning of mucous linings in the respiratory system.

Goldenrod is considered to be a soothing, gentle and safe remedy which is appropriate for use in treating or alleviating a number of disorders affecting the body. Often used in homeopathic remedies as well. Goldenrod tops contain compounds called phenolic glycosides present in the herb are anti-inflammatory in nature and help deal with inflammation in various parts of the body.

Eyebright is traditionally used during disorders such as conjunctivitis and blepharitis of the eyes, the eyebright seems to be able to reduce inflammation in the eyes due to its ability in tightening the mucous membranes around the eyes. For this reason, the herbal remedies made from the eyebright are often used in the treatment of infectious and allergic reactions affecting the eye as its ability to counter the mucus accumulations enables it to help in reducing inflammation.

Ginger is a great spice/food commonly used to help alleviate unsettled stomachs helping re-instate normality. It is also known to help with inflammation as well.

This article if for information only. Do not make any changes in your diet or lifestyle without consulting with your preventive healthcare provider. We are praying for your health and prosperity, 3 John 2, blessings, Donna